What Does A Dietician Do
I have silent aspiration, and the aspirated food and liquid is rotting inside my lungs. Can it lead to necrosis? ...
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Hello your condition may lead to aspiration pneumonia which could become very complicated. To avoid this type of situation you need to take care of your lungs as well as eating habits like don't talk while eating, have little bites, do breathing exercises etc. surely you can consult a doctor or dietician for the same.
I am taking menabol 2 mg, dexona 0.5 mg,practin 4 mg tablet for weight gain. This tablet are reduce the sperm count. ...
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this medication is prescribed by the doctors if not as Dietician I suggest you don't take these medication without doctor suggestion. It's better get yourself assest and after evaluation dietician will tell you how much calorie, protein, and nutrients will you require.If you feel you can contact with me for personal guidance.
Hello doctors. I need a help from dietician doctors. I am thinking to visit my near by dietician for better health. May ...
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Before visiting a dietician, basic blood work including lipid profile, complete blood count (cbc), and glucose levels can be helpful. These tests provide a baseline for nutritional advice and health optimization.
I am very depressed with my weight gaining journey. I am eating a lot of things but my weight is still same. I joined gy ...
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Hello, I am a dietician ruchi. There are multiple reasons you are not gaining weight like diet according to exercise, hereditary, food distribution stress level etc. You can consult and get assessed to find out root causes, also get a diet plan.
I want to reduce weight under supervision of dietician with all diet chart and monitoring. Now I am 86 kilograms, height ...
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Hello Mr. lybrate-user, I really appreciate your decision of trying to lose weight under the guidance of a dietitian instead of relying on google. In that case I advise you to look for a qualified dietitian who will not only guide you on how to lose extra kilos but also make sure the diet does not have any long term detrimental effects on your health. If you wish you can also contact me through Lybrate .i will be happy to help you. Take care.
Please suggest what foodstuffs to eat and what to avoid for my mother aged about 84, so that she can lose or at least no ...
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Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day kanchnar awleh 3 gram twice a day.
My weight is 52 kg. I am serving in defense and medically fit. But I looks like 17 years of age and don't like to eat mu ...
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Hi, ideal weight for your height is about 62 to 65 kgs. Lifestyle change is the only way to gain weight. 1) weight is a sum total of bone, water, muscle and fat. You need to gain muscle to get healthy. Immunity of the body is based on muscles and so its important to have optimal muscle mass. 2) have a well balanced diet which has the right combination of carbohydrate, protein and fat. 3) eat 6-8 meals a day as the muscle losses will not happen. 4) have carbohydrate and protein rich food combinations like banana or mango milkshake, mix nuts and dryfruit chikkis, soya or paneer veg rolls etc. 5) include high biological value proteins which are very well absorbed like- milk, curd, paneer, meat, fish, eggs etc. 6) include essential fats like almonds, walnut, pistachios, flaxseeds etc. 7) eat on waking up and do have a bed time meal like milk and light snack. 8) do not fast or overeat as this will not help. 9) hydrate optimally by having a glass of water every hour to flush out toxins and prevent weight loss due to dehydration. 10) sleep of 9-10 hours is very crucial to gain muscle and weight. For further guidance if at all consult a nearby hospital dietician.
I am 37 years lady suffering from severe back and thighs pain with stomach bloating. I am diagnosed with cholesthias wit ...
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If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. U have to take vitamin d rich foods. Likemilk,cheese, yogurt,brocoli, spinach.u need calcium consumption for increase the bone density. Lackof bone and bones crush inside the body this might be due to low calcium or vitamin d which has more impact on the bone density and also it makes one to feel that there is lack of bone strength or in a way the bones are brittle and almost breaking and they feel it is crushed in a way there are many bones breaking at the same time. You have to take vitamin d rich foods. Likemilk,cheese, yogurt, brocoli, spinach.u need calcium consumption for increase the bone density. vitamin d intake via supplements or exposure to low levels of sunlight. Vitamin d is used to absorb calcium in the bone and regulate calcium in the blood. If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down th e back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Knee pain / renal issue it is definitely not due to that the knee pain would be due to your general weakness as you have renal issues it is good to consult nephrologist at the same improve your diet by taking good advise from the dietician it can only be seen in the xray and there the synovial fluid draining can be found in the xray where the joint edges and the space are reduced due to the synovial fluid dryness leading to sclerosis.
I am 26 years old and my weight is 85 kg and height 5.7 I want to loose fat, but not the muscle mass I want full micro n ...
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Take low calorie foods like full plate of salad before each meal. Take fruits of low glycemic index in between meals for more contact dietician of your area.
I’m 20 years old i’m currently 80 kg I want to lose weight I tried everything but nothing works can you suggest some med ...
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Hi, any medicine or injection will only work till you use it and has its own set of side-effects. Nothing, can replace a well balanced diet and physical activity. Kindly consult a registered hospital dietician in your area, for a perfect plan based on your stats. Untill then you can follow the guidelines given below- weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy. Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat. Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts. Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metabolism. Include healthy essential fat in your diet like nuts - almonds and walnuts, vegetable seeds like pumpkin, watermelon, sunflower seeds, etc. Eat fiber rich diet, it will help to gain early satiety and help you feel full - include fruits like citrus varieties, papaya and leafy vegetables in your diet. Eat heavy breakfast, as 40% of day’s energy comes from breakfast. Moderate lunch and light dinner with maximum fibre and protein’s. Avoid junk food, oily food, processed or canned foods. Drink a glass of water every hour daily to optimally hydrate the body. Exercise 40-45 minutes 4-5 times a week. Brisk walking, aerobics, jogging, skipping or any outdoor activity can be done. Sleep of 7-8 hours will help in releasing all toxins and reduce bloating thus will lead to weight loss.
