Upset Stomach And Frequent Urination

Dr. Krishnan Nair M PMBBS, DPHGeneral Physician

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Answer—i have gone through your details of health problems -- having stress regarding physical symptoms ; fits; palpitations ; gastro-intestinal and neuralgic type of symptoms –with anxiety –are your health problems--in this background you requires treatment including sessions by psychiatrist—psychologist—psycho-social worker team ; cardiologist ; gastroenterologist and neurologist along with efforts from your side for lifestyle changes as described below- from your explanation --i feel that your problems are related to stopping medicines at your own level with out advice from the docyor ---especially for fits ;uncontrolled and irregular daily schedule of activities ---with anxiety and desire for achieving targets and overstrain and overwork ----all these leading to palpitation ;depression ; stomach upset; neuralgia etc. So your treatment is to start with lifestyle changes ----- you make a healthy schedule of daily activities with correct timings for sleeping; working ; eating ; entertainments ; exercise ;yoga ; meditation ; prayers ; social and religious activities and then -- strictly follow the schedule --- booster your mental health by increasing positive mental energy by 1-convincing yourself that you have no major cardiac or deadly disease and there are people around you who are suffering more than you and need your help – like poor cancer; kidney patients. Still some of them are always smiling ; helping; supporting ; encouraging and appreciating others upto their last breathe —read stories of such people –which are coming in media and you try to do the same--- to your family members; neighbors ; colleagues –and poor patients in cancer wards etc -- ----- 2---reduce your negative mental energy like anger ; anxiety ; fear ; depression ; jealousy ; selfishness etc. By being philosophical about our momentary journey of-life--- of maximum 40000 days --in this beautiful world --where we forget to enjoy the good things-- due to our passion for sincerity ;over anxiety about own health ; status etc and greed for possessions ; selfish interests etc. -- just smile and try to make happiness to your fellow passengers like your parents; wife; children ; neighbors; colleagues and try to forget your health problems --at least for few hours daily & accrue positive energy in your soul ---which is one of the best medicines for your problems and the only item which we can take from this world ---when we are going finally.mobile so you make a diary of your good and bad deeds daily and make sure that the good deeds are more every day -----you sleep --only after making this diary notes --you tabulate your monthly balance and see that it is positive --- --- now let us look at your daily food menu --- take about 300 gm of fresh vegetables and glv and fruits before your lunch and dinner daily as fresh salads or fresh juice. Drink 12-14 glasses of water /fluids daily / restrict oily; fried ; fatty ; junk ; fast food items and avoid colas; alcohol ; tobacco and drugs and take maximum ethnic vegetarian food // take food in small quantity at frequent intervals // don't take food during your screen time // take your dinner before 8 pm //restrict your food in dinner parties and lunch parties / // restrict your screen time to 3 hours daily // if you are a computer professional ---take 5 minutes of rest every 1 hour at computer --go round in office --chit chat or look at distance -wash face and come back to work ---- sleep for 8 hours daily --that also at fixed timings --if your work permits // have any type of entertainment for 1 hour daily // keep regular fixed time for passing stool -twice daily ; passing urine every 3-4 hours; brushing teeth twice daily and taking bath twice daily. Do exercise for 30 minutes daily --like walking; cycling; swimming etc. // do yoga; pranayama ; meditation for 20 minutes daily //have prayers for 20 minutes daily --if you are a believer. After starting a daily schedule of your activities with the above advice and continuing for 2 months --you assess-- by yourself-- about the health problems still remaining ---like palpitation ; fits ;anxiety etc and go to a good hospital like cmc; vellore ----meet a group of good psychiatrist—psychologist – psycho social worker team; cardiologist ; gastroenterologist ; neurologist as per your main problems--- take treatment as they instructs and continue the new lifestyle which you have strated 2 months ago ---as detailed above -- --thank you for your question ----which explains the problems of many people at present----.wish you all the best. 

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Dr. Amar DeepBHMSHomeopathy Doctor

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Yes there is connection between water consumption and stomach upset. Drink water according to your thirst only. Get usg whole abdomen done first along with urine test for routine and culture. Get back to me with the reports for further treatment information. 

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Dr. P K SukumaranMBBS, DPM (Psychiatry)Psychiatrist

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Dear stress patients worry too much. Stress in today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upsetting and lead to feelings of dissatisfaction, frustration and can even cloud our mind and judgment. Exercise one hr daily, oil massage body, hobby, support from friends family, help others, weekly holiday, yoga, meditation drugs sertraline you may increase to twice daily. 

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Hi lybrate-user. Your girlfriend should undergo some tests to ascertain the diagnosis like ct scan of abdomen, thyroid function tests, sex hormonal profile. 

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Dr. Prakhar SinghMBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)General Physician

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Excessive Masturbation is a problem of the Mind and the Penis. When a person desires to masturbate again and again, it is called Excessive Masturbation.Excessive Masturbation can lead many problems. Let's have a detailed discussion for better advice and healthy lifestyle. 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Vertigo is a specific type of dizziness. It is the medical term for the form of dizziness that involves a person having a strong sense that they, or their surroundings, are moving when they are standing still. The sense of movement has a spinning, swaying or revolving nature to it. Less commonly, people might feel as if they are being pushed forward or as if they are falling. Vertigo is not a fear of heights. However, some people might experience the symptoms of vertigo when looking down from a great height. Other symptoms that may come alongside vertigo are feeling sick or being sick, dizziness and loss of balance. Causes of dizziness what conditions and diseases can cause dizziness? Many different conditions can cause dizziness or sensations of being off-balance, for example, certain heart conditions, or blood disorders like anaemia. However, if you have been referred to a neurologist or an otologist, general conditions like these will usually have already been ruled out. Dizziness is also the unwanted side effect of many different medications. You should discuss any concerns you have about medication with your gp or pharmacist. Travelling by road, rail, air or sea can cause motion or travel sickness. The common symptoms are dizziness, nausea (feeling sick) and vomiting (being sick). Stress or anxiety being stressed, anxious, tense or irritable can also provoke dizziness or a sense of imbalance. This can lead to a vicious circle effect as feeling dizzy in itself can lead to feeling stressed, anxious or depressed. Meditation has been known to help with anxiety and stress, as well as talking to a psychologist or having cbt therapy. Prioritising your own relaxation time can also relieve signs of stress. Things such as exercising, taking a walk in nature, having a relaxing bath, or listening to a calming piece of music, may help to relax you. Some people also find aromatherapy helps them relax – lavender is a popular fragrance, although this might make you sleepy. It is important to note that different people find different activities relaxing, so do what best suits you. 15 low blood sugar level (hypoglycaemia) low blood sugar (glucose) levels can lead to dizziness – this is because your body doesn’t have the energy it needs to function properly. This is most common in people with diabetes. If someone with diabetes misses a meal, exerts themselves too much, or takes too much insulin, this may lead to low blood sugar. Symptoms of low blood sugar are feeling hungry, trembling or feeling ‘shaky’, and sweating. In severe cases you may lose consciousness. To treat low blood sugar levels, you should eat or drink something sugary, for example some sweets or a glass of fruit juice. Dehydration or heat exhaustion when your body does not have as much fluid as it needs, this disturbs the balance of salts and sugars, which then affects the way it functions. Symptoms of dehydration are feeling thirsty, lightheaded (dizzy), passing dark coloured strong-smelling urine, and passing urine less frequently than normal. If you are dehydrated, you should drink plenty of fluids, but try to avoid caffeine or fizzy drinks. Sipping small amounts regularly may be best if you are suffering from a stomach upset at the same time. Heat exhaustion occurs when there is low blood pressure and blood volume. This can occur after being exposed to heat for a long time. Symptoms include nausea, feeling faint and sweating heavily. If someone is suffering from heat exhaustion they should be taken to a cool place with any unnecessary clothing removed, and provided water to drink. They should feel better within approximately 30 minutes. 16 postural hypotension (low blood pressure) people with low blood pressure can be affected with dizziness after changing positions, such as standing up. This is more common in older people. Low blood pressure occurs when the blood pressure in your arteries is unusually low. If your blood pressure drops too low, not enough blood can reach your brain and this may lead to dizziness or light-headedness, or fainting. Some symptoms of low blood pressure are dizziness, loss of balance, fainting, blurred vision, a rapid or irregular heartbeat, confusion, nausea, and general weakness. Low blood pressure only needs to be treated if it is showing symptoms. Very few people are given medication to treat low blood pressure. Instead, life style changes can relieve symptoms. These include; standing up slowly, avoiding standing for long periods, wearing support stockings, limiting intake of alcohol, avoiding caffeine in the evening and eating smaller, more regular meals as opposed to large meals. Vestibular neuritis (labyrinthitis) vestibular neuritis is a viral infection of the inner ear (it is sometimes called labyrinthitis or viral labyrinthitis). Some specialists think that the problem is specifically with the nerve cells or neurons in the inner ear. Infections of the ear are usually viral and less commonly bacterial. Symptoms include a sudden onset of dizziness with a spinning sensation (vertigo), accompanied by nausea (feeling sick) and general unsteadiness. You may also experience problems with vision, hearing and causes of dizziness 17 concentration. These symptoms often develop a few days or weeks after a bad cold or influenza (the ‘flu). The initial dizziness caused by vestibular neuritis can be intense and very distressing. For the small number of people who experience prolonged or recurrent symptoms, the dizziness is not usually as intense but might be enough of a nuisance to affect their everyday lives. Depression, panic attacks, anxiety and derealisation (where your sense of reality seems ‘unreal’ or distorted) are also relatively common side effects of the disorder. If you are struggling with these issues, then your gp may refer you for counselling. Cbt is known to help, as well as relaxation techniques and meditation. For further information, see our ‘useful contacts’ section on page 40. People with vestibular neuritis often prefer to stay in bed because any movement makes the dizziness worse. You may find working difficult due a persistent feeling of ‘haziness’ or disorientation. The symptoms might last for just a few days but, in some cases, can persist for several weeks. Some people remain a little unsteady afterwards but most make a full recovery. Only a minority of people with vestibular neuritis will experience persistent, troublesome dizziness or suffer recurrences of the condition. Recurrences might be spontaneous or associated with further colds or bouts of influenza. Vestibular neuritis does not cause hearing problems. If the symptoms do not resolve completely and are still troublesome then you may be referred to an expert physiotherapist for vestibular rehabilitation. Causes of dizziness 18 the main treatment for vestibular neuritis, in its initial stage, is antivertigo drugs. These are the same type of drugs as those used to treat motion or travel sickness. Less common is ‘suppurative labyrinthitis’. This is caused by bacterial organisms infecting the labyrinth. The infection originates either in the middle ear or in the cerebrospinal fluid, as a result of bacterial meningitis. 

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Dr. Karuna ChawlaBHMSHomeopath

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Follow this 1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me. 

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Dr. Amit TuliMBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Genito Urinary SurgeryUrologist

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It could be due to stone disease. Please get usg abdomen and PVRV and urine routine and culture and sensitivity done. Act accordingly what the report says. 

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Dr. V. KumarPGDS, MD, DCP, MBBSSexologist

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This is a kind of hyper excitment so take water before masturbation go slow enjoy what you are doing. 

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Dr. Ramesh Ram R P DBHMSHomeopath

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Hi lybrate-user The side effects of this drug is Abdominal discomfort, nausea and increased liver enzyme production. Inform your doctor. And check Your urine content how much and how frequent. If it very less after drinking necessary water immediately approach your doctor who prescribed this medicine. Take care. 

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