Random Nausea Throughout The Day

Dr. Girish DaniMD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)Gynaecologist

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As pregnancy test was negative- pregnancy is less likely. May confirm with blood test serum hcg-beta. If negative meet doctor for complaints. 

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Dr. Manasa PuttaBachelor in Homeopathic Medicine, Masters in Clinical Nutrition and Dietetics (MCND), Post Graduate Diploma In Yogic ScienceHomeopathy Doctor

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Sometimes your body will not take few things as any other person. Do not blame yourself for it. Try to recognise what is causing. Sometimes its not just food, sometimes its uour emotion which can not take certain easy food to digest, sometimes a change of place. Recognise it asap or if not you can have a consultation and just by answering few random questions we can solve, what might be the underlying condition behind this. 

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Dr. Girish DaniMD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)Gynaecologist

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All your details have no significance as you have confirmed absence of pregnancy. If want to confirm do blood test serum hcg-beta. 

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Mr. Saul PereiraReparenting Technique, BA, BEd, Transactional AnalysisPsychologist

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You are being treated for depression and anxiety. You need to improve your sleep for sure. Sleep for less than 6 hours can induce various disorders both directly and indirectly. You may also suffer from hysteria and can give yourself all kinds of disorders like you describe. I suggest that you seek the help of a counselor too and work on your emotions, especially anger and fear. These may have childhood influences and it is best to work these out with a therapist. These complications will continue if you do not combine medication with counseling. 

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Dr. Shivani NaghnoorDiploma in Counselling Skills, Master of biotechnology, Bachelor of science specialised in health scienceAlternative Medicine Specialist

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Hi lybrate-user you mentioned that you have tension and sleep problems for a long time. You have sugar and thyroid. Consult a psychiatrist about medication. It is necessary to know what is causing tension and sleep problems. To feel better consult a psychiatrist about medication. If you are experiencing side effects of medication talk to your psychiatrist about it. Consult a psychologist and explain about tension and sleep problems. If having sugar and thyroid is making you feel stressed then it is necessary for you to manage your stress levels. A psychologist will help you with stress management techniques to feel calm. Do not worry with the help of a psychiatrist and psychologist you will feel better. Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind. 

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Dr. Tanmay PalsuleMD - Homeopathy, BHMSHomeopathy Doctor

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Anemia and poor vison are your possible causes for headache. You should correct vour vison by wearing glasses. Anemia is not heridatory. It is either nutritional or due to bleeding smewhere and it can be corrected with diet and medication. I think if you correct these two causes you will no longer have headache. After correcting these if headaches still persist other causes like Hypertension (unlikely at this age) migraine, tension headache etc should be probed. Nausea could be part of migraine complex or also due to visual or neck problems. For further evaluation, dietary gulidelines, lifestyle recomendations and medication consult online in private. 

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Dr. Rakshith DasGeneral Physician

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1. you might be anemic , considering your age . 2. dizziness in the sense that world is spinning around you (vertigo) or everything fades and feels like lightheaded a/w some nausea?(syncope). 3. you can get CBC/peripheral smear /urine r/e/S.electrolytes and Bp recording done . 4. also if it is vertigo/related to inner ear diseases you might have tinnitus (ringing sensation in ear) or mild hearing loss 

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Ms. Rachna MishraM.A.(H)Psychology, PG Diploma in Child Guidance and Family TherapyPsychologist

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Do heavy breathing when ever you feel anxious. This thing has changed my life I used have ocd and other types of anxieties and I got away from them by using this technique.(*) practice small talks with random people. If you have habit of watching porn or doing excessive maturation just stop doing that. Because doing them might give you lack of self confidence. This is worth trying and it will you results in 3 weeks try to be confident. I know it is hard to be confident all the time, I would say just try to be confident if you are not atleast try to pretend that you are. Do any kind of exercises atleast for 45 mins a day. You will see results. If none of the above worked for you consultant a psychiatrist. 

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Dr. Mahima Prasad DeyMBBSGeneral Physician

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You suggest a case of gastritis. You can stop this by taking food in regular intervals do not let acid sit in your stomach for long time. Have food timely. You can take anatacids but do not take it for long periods or frequently. If your symptoms persists consult your doctor. Have a healthy diet and avoid fried foods, oil, fats and acidity regulators containing foods. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Below are exercises that strengthen the lower back and help manage lower back pain: 1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart. Press the feet into the floor, keeping the arms by the sides. Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees. Squeeze the buttocks with the shoulders remaining on the floor. Lower the buttocks to the ground and rest for a few seconds. Repeat 15 times and then rest for 1 minute. Do 3 sets of 15 repetitions. 2. Knee-to-chest stretches— lie on the back on the floor. Bend the knees, keeping both feet flat on the floor. Use both hands to pull one knee in toward the chest. Hold the knee against the chest for 5 seconds, keeping the abdominals tight and pressing the spine into the floor. Return to the starting position. Repeat with the opposite leg. Repeat with each leg 2–3 times twice a day. 3. Lower back rotational stretches—lie back on the floor with bent knees and feet flat on the ground. Keeping the shoulders firmly on the floor, gently roll both bent knees over to one side. Hold the position for 5–10 seconds. Return to the starting position. Gently roll the bent knees over to the opposite side, hold, and then return to the starting position. Repeat 2–3 times on each side twice a day. 4. Draw-in maneuvers— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Breathe in deeply. While breathing out, pull the bellybutton toward the spine, tightening the abdominal muscles and keeping the hips still. Hold the position for 5 seconds. Repeat 5 times. 5. Pelvic tilts— lie back on the floor with knees bent and feet flat, keeping the arms by the sides. Gently arch the lower back and push the stomach out. Hold for 5 seconds, then relax. Flatten the back and pull the bellybutton in toward the floor. Hold for 5 seconds, then relax. Increase the number of repetitions daily, building up to 30. 6. Lying lateral leg lifts— lie on one side with the legs together. Keep the lower leg slightly bent. Draw the bellybutton into the spine to engage the core muscles. Raise the top leg about 18 inches, keeping it straight and extended. Hold the position for 2 seconds. Repeat 10 times. Turn onto the other side of the body and repeat, lifting the other leg. Perform 3 sets on each side. 7. Cat stretches— get onto the hands and knees with the knees hip-width apart. Arch the back, pulling the bellybutton up toward the spine. Slowly relax the muscles and allow the abdomen to sag toward the floor. Return to the starting position. Repeat 3–5 times twice a day. 8. Supermans— lie face down on the ground and stretch both arms out in front of the body, keeping the legs stretched out and flat on the ground. Raise both the hands and feet, aiming to create a gap of about 6 inches between them and the floor. Try to pull in the bellybutton, lifting it off the floor to engage the core muscles. Keep the head straight and look at the floor to avoid neck injury. Stretch the hands and feet outward as far as possible. Hold the position for 2 seconds. Return to the starting position. Repeat 10 times. 

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