Itchy Palms And Soles
I had the back pain due to a mild disc bulge. By now pain has gone after some medication. But I feel difficulty to walk ...
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It looks like a muscle pain kindly do some exercises that may help you to get rid of your pain and regular stretch may help you to relax the muscles of your back and lower limbsthe exercises I personally recommend are listed below in the order I use with my patientsexercise #1: lying figure-4 stretch (for piriformis) in the early stages of a disc bulge, your body’s natural response is to tighten up and protect the spine and buttocks area. Because of this, one of the the simplest things you can do yourself to relieve radiating back pain caused my a disc bulge is stretching piriformis muscle. How to perform it: ● begin lying on your back with your knees bent and feet positioned flat on the floor ● place your right ankle over your left knee ● use your hands or a band to pull the left thigh towards your chest, and hold for 20 to 30 seconds ● repeat on the other leg ● aim for 3 repetitions on each side exercise #2: prone alternating leg raisesthe prone leg lift creates spinal extension helping push the jelly-like material back towards the center and reduce bulging disc. How to do it: ● lay face down with your palms on the floor under your forehead. ● straighten one leg then lift it a few inches off the ground with your toe pointed. ● lower your leg to the floor with your knee remaining straight. ● switch legs ● repeat 3 x 15 reps each side ● 3 x a day exercise #3: half cobra pose the half cobra pose creates spinal extension helping push the nucleus (jelly) back towards the center and reduce bulging disc. How to do it: ● begin this exercise by lying on your stomach (prone position) and slowly prop yourself up on your elbows while keeping your hips in contact with the floor. ● hold the prop-up position for 10-15 seconds before returning to the prone position (lying face down). ● gradually increase to holding the end position for 30 seconds. Aim for 10 repetitions of this stretch. ** initially, you may not be able to tolerate this position very well, so make sure you start slowly and carefully. Recommended: half cobra pose exercise video demo exercise #4: full cobra pose the full cobra pose creates even more spinal extension than half cobra helping push the nucleus (jelly) back towards the center and reduce bulging disc. How to do it: ● begin lying on the ground with your hands flat on the floor at the level of your shoulders ● slowly push your hands to raise your shoulder off of the ground until you feel a slight stretch ● increase your range of motion by exhaling as you push further into lumbar extension ● aim for 5 repetitions exercise #5: abdominal drawing maneuver a solid core foundation helps provide stability which in turn prevents re-injury and further injury from occurring. This will help reset the spine into neutral position. How to do it: ● lie on your back ● bend your knees ● contract your stomach muscle (abdominals) ● hold for 5 seconds ● release ● perform 3 x 20 sets daily athlete's foot (tineapedis) is a fungal infection that usually begins between the toes. It commonly occurs in people whose feet have become very sweaty while confined within tightfitting shoes. Signs and symptoms of athlete's foot include a scaly rash that usually causes itching, stinging and burning. Athlete's foot is contagious and can be spread via contaminated floors, towels or clothing. Athlete's foot is closely related to other fungal infections such as ringworm and jock itch. It can be treated with over-the-counter antifungal medications, but the infection often recurs. Prescription medications also are available. Symptoms athlete's foot usually causes a scaly red rash. The rash typically begins in between the toes. Itching is often the worst right after you take off your shoes and socks. Some types of athlete's foot feature blisters or ulcers. The moccasin variety of athlete's foot causes chronic dryness and scaling on the soles that extends up the side of the foot. It can be mistaken for eczema or even as dry skin. The infection can affect one or both feet and can spread to your hand — especially if you scratch or pick at the infected parts of your feet.
Dr. I had a exposure almost 2 years back, I never had symptoms of syphilis, I only had itchy palm after 4 week of exposu ...
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Syphilis is a bacterial infection usually spread by sexual contact. The disease starts as a painless sore — typically on the genitals, rectum or mouth. Syphilis spreads from person to person via skin or mucous membrane contact with these sores. They include body rashes that last 2 – 6 weeks — often on the palms of your hands and the soles of your feet. There are lots of other symptoms, including mild fever, fatigue, sore throat, hair loss, weight loss, swollen glands, headache, and muscle pains. Yes, syphilis is curable with the right antibiotics from your healthcare provider.
70 year old with high bp issue for past 25 years. Past 1 year she gets itchy palms and soles which spreads. And on blood ...
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There are several causes for high sgot and sgpt levels like alcoholism, hepatitis,nash etc. I'll need a detailed history of the patient and a few blood tests. Please consult me online for futher discussion and evaluation.
Sir I have seasonal foot allergy I tried to go best skin doctors but results are zero and it came back after every year ...
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I am sorry to hear about your concern but will be happy to assist you. Dyshidrotic eczema, or dyshidrosis, is a skin condition in which blisters develop on the soles of your feet and/or the palms of your hands. The blisters are usually itchy and may be filled with fluid. Blisters normally last for about two to four weeks and may be related to seasonal allergies or stress. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
I am female (20 yrs) suffering from chronic urticaria & pompholyx (eczema) in palm & sole. Urticaria is controlled on ta ...
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-pompholyx is a type of eczema where there are itchy blisters on the hands and feet, followed by inflamed and dry skin. It can be a temporary condition, or in some cases, is more persistent. -the exact cause is not known (as with eczema). Certain things triggering this condition. These are: .metals such as nickel or cobalt (either on the skin, or in food). .an antibiotic called neomycin (this is not often used). .certain chemicals - for example, perfumes. .fungal infection of the skin. Emotional stress. .a link with hiv infection and its treatment has been identified. .a rare form that runs in families has also been discovered. .pompholyx may be aggravated by anything which is irritant to the skin, such as detergents, various solvent-type chemicals and water (if there is frequent or prolonged contact with water). -diet changes such as reducing nickel in the diet, may help. Foods rich in nickel are canned foods, foods cooked in nickel-plated utensils beans etc. Kindly review with full details online for complete treatment.
My wife is pregnant for 4 months, now her itching problem start in palm of hand, sole of feet & may other location at ni ...
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Yes it is safe. You can also try some local applications. I hope her liver function tests have been done.
I'm a 16 year old female and I have itchy skin and rashes all over my body. Today is the 4th day of my monthly menstruat ...
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Infections that cause rashes may be fungal, bacterial, parasitic, or viral. i need detailed case history to find out cause and treat accordingly. homoeopathic treatment cures rashes, there are many homoeopathic medicines like arsenic alb, psor , apis mel , bella , urtica u, sulphur, tuberculinum, mezer, petroleum, calad, hepar s , kali sulph etc.. you can consult me online for treatment and guidance..
I am suffering from itchy palms and fingers and got small water like bumps on palms and fingers. ...
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Small, itchy blisters on your palms and along the sides of your fingers could be signs of dyshidrotic eczema. This skin condition can also make blisters pop up on the soles of your feet or on your toes. Let's discuss your problem in detail for better advice and medication plan.
I am having lot of itching on my legs, hands and taking lonopin injection regularly. I am in my 7th month of pregnancy. ...
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Itching can be due to various reasons in preganancy. If itching increases more at night, feels more at palms and soles, then consult your gynecologist to tule out a condition known as ihcp.
I am 21 years old male. I am suffering from rashes for 6 months. These rashes appear for sometime and goes eventually. I ...
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That could be an allergic reaction, as your saying your not feeling well lately, probably the rash could also be due to auto immune diseases, to diagnose the problem you need to meet a good dermatologist.
