How Long Do Migraine Last

Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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Physical exercise aerobic activity for 20–30 minutes 5 days a week improves cardiovascular health. If injured, pursuing an activity that avoids the injured muscle group or joint can help maintain physical function while recovering. Stress management pursuing an enjoyable activity or verbalising frustration to reduce stress and improve mental health. Relaxation techniques deep breathing, meditation, yoga, rhythmic exercise and other activities that reduce symptoms of stress hydrotherapy using water to relieve pain, treat diseases and maintain health. For example, mineral baths and hot tubs. Stretching stretching exercises can improve flexibility and improve physical function. Graded exercise therapy physical exercise that starts very slowly and gradually increases over time. Massage relaxes tense muscles. Heat therapy using heat is an excellent way to help relax muscles and encourage blood flow to areas that are particularly painful. This can easily be done at home using dry or damp hot towels. Simply hold the towel against the affected area until you feel relief. Ultrasound an ultrasound uses sound waves to produce heat which improves blood flow to deep muscle tissue. It can be used to relieve pain, stiffness, spasms, and inflammation widespread muscle pain and tenderness. Symptoms requires a medical diagnosis widespread muscle pain and tenderness are the most common symptoms. People may experience: pain areas: in the muscles, abdomen, back, or neck pain types: can be chronic, diffuse, sharp, or severe pain circumstances: can occur at night gastrointestinal: constipation, nausea, or passing excessive amounts of gas whole body: fatigue, feeling tired, or malaise muscular: muscle tenderness, delayed onset muscle soreness, or muscle spasms sensory: pins and needles, sensitivity to cold, or sensitivity to pain mood: anxiety, mood swings, or nervousness sleep: difficulty falling asleep or sleep disturbances cognitive: forgetfulness or lack of concentration hand: sensation of coldness or tingling also common: depression, flare, headache, irritability, joint stiffness, painful menstruation, or tingling feet. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, stress, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effective for more details you can consult me. 

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Dr. Vivek TrivediGeneral Physician

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There could be several reasons why you are experiencing only aura without headache as a patient with aura migraine. Here are a few possibilities: migraine progression: as you age, the nature of your migraines may change. It is not uncommon for patients with migraine to experience changes in the frequency, intensity, duration, and accompanying symptoms of their headaches over time. In some cases, patients may experience aura without headache or vice versa. Medications: certain medications, such as triptans, can help relieve migraine headaches but may also reduce the frequency and severity of aura symptoms. Alternatively, changes in medication or stopping medication altogether can also cause changes in your migraine symptoms. Stress and lifestyle factors: stress, lack of sleep, dietary changes, and other lifestyle factors can trigger or worsen migraine symptoms. If you have been experiencing more auras than headaches, it could be that you are doing something differently in your daily routine that is affecting your migraine pattern. Other medical conditions: sometimes, aura-like symptoms can be caused by other medical conditions, such as a stroke, seizure, or transient ischemic attack (tia). These conditions should be ruled out by your healthcare provider before assuming that your symptoms are related to migraine. It is important to discuss your symptoms with your healthcare provider, who can help you determine the cause of your aura symptoms and recommend appropriate treatment options. I am Dr. Vivek trivedi, a practicing doctor with years of experience in the medical field. I am here to help you with any questions or concerns you may have regarding your health. As a healthcare professional, I understand the importance of prompt and accurate medical advice, which is why I have joined Lybrate to provide patients with a reliable platform to receive expert guidance. If you have any health-related questions or require medical assistance, please don't hesitate to contact me. You can send me a whatsapp message on my mobile number, +mobile, and I will be happy to assist you. Remember, your health is your most valuable asset, and it is crucial to take care of it. So, don't wait any longer, and consult with me today! 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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It looks like you are anaemic it is better to consume good protein in the diet and also vitamins especially vitamin d - sunshine vitamin. Get exposed in the sun which is really good for you to absorb more vitamin d from the ultraviolet rays which will enhance your bone strength and it will not let you to have more pain. 

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Dr. Kamal Singh ShekhawatGeneral Physician

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Ent specialists can assist you with balance and ear problems, and you may suffer from postural hypotension, which causes you dizziness upon standing and other problems. Postural (orthostatic hypotension) can occur due to a number of factors, including dehydration, heart problems, endocrine disorders, nervous system disorders and many others. I suggest consulting your doctor with a complete history of your past health because this may be the result of a serious underlying disease. The problem is not a rare one, so there is a treatment for it, so don't worry about it. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me. 

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Dr. Jayvirsinh ChauhanMD - Homeopathy, BHMSHomeopathy Doctor

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You should not wait till it become worrisome... Treat them now so that you don't have to suffer long and unwanted. 

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If left untreated, migraine would last from 4 to 72 hours. Patients may or may not go through all the four stages of migraine and may last for a week (the longest time). 

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Dr. Hema Brahadeeswari GMBBSGeneral Physician

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No it may not be migraine. Do you have one sided headache? My auras. Any vision before headache or do you hear sounds before headache how long you have this issue are tears rolling down with your head ache? 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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What are other symptoms? Bp or sugar problem? It can be because of many reason from simple reasons like not sleeping on time or sleeping too much, stress, have long hours of fasting, stress, dehydration to causes like sinusitis, migraine, high blood pressure, tumor etc. Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “dehydration can be a big cause of headaches,” for this homeopathic treatment is very effectivefor more details you can consult me. 

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