How Can I Stop Myself From Masturbation
I am 19 year old and suffering from masturbation since 1 and a half year please help me regarding this query that how I ...
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Here are some steps you can take to quit this habit: 1. Recognize the issue: acknowledge that excessive masturbation is a problem and that you want to make a change. 2. Set goals: determine how often you want to masturbate, gradually reducing the frequency over time. 3. Find alternatives: engage in other activities such as hobbies, sports, or spending time with friends to distract yourself from the urge. 4. Identify triggers: understand what situations or emotions lead you to masturbate excessively and find ways to avoid or cope with them. 5. Seek support: consider confiding in someone you trust, such as a close friend or family member, who can provide encouragement and accountability. 6. Healthy lifestyle choices: maintaining a balanced diet, regular exercise, and adequate sleep can positively impact your overall well-being and help manage addictive behaviors.
39 year old male here, was suffering from premature ejaculation, used to take duraplus tablet around once or twice a mon ...
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Premature ejaculation is now treatable condition. Donot disturb yourself. There are many ways to treat it 1. Kegel: s exercises 2. Medicines 3.squeeze technique 4. Weight reduction 5 do masturbation one hour before sex. Etc.
I am suffering from nightfall since 3 months will it stop or how should I get cured from it. ...
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Start masturbating once or twice a week or in 10 days. Start some physical activity. Sleep early and wake up early. You will see changes in a month.
I am 26 year male, from last 2-3 years I am facing erection issue. Earlier I use to get long time erection. But now my p ...
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Hi, lybrate user, •Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood flow to penis to ease errectile disfunction. •Tk, Aloe Vera juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. •Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. •Maintain, blood sugar and BP level in control. •Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. •Avoid,junk food, alcohol and Nicotine. •Tk, care.
Hi, my name is mahesh, last 13 year I lot of masturbate that reason my placid condition penis is very small and earlier ...
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Behavioural techniques are often the first line of treatment for premature ejaculation. These techniques aim to improve control over ejaculation through practice and conditioning. Some commonly recommended behavioral techniques include: - the stop-start technique: this involves stimulating the penis until you feel close to ejaculation, then stopping all stimulation until the urge to ejaculate subsides. Repeat this process several times before allowing ejaculation. - the squeeze technique: similar to the stop-start technique, this method involves squeezing the base of the penis when you feel close to ejaculation. This helps reduce arousal and delay ejaculation. - the pelvic floor exercises: strengthening the pelvic floor muscles through exercises such as kegels can improve ejaculatory control. - start doing jelqing exercise with olive to increase girth of penis.
I am 19 years old I have very small penis and have gynecomastia and I have stop masturbation since 2 months please help ...
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Hi, lybrate user, Monitor your weight, if you are obeased. •Tk, plenty of water to hydrate your body im proving flaxibility of penile muscel. •Tk, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts, watermelon and milk, helping lengthening your penis. •Go for aerobics and jequling excercise improving your penile muscel, fast. •Massage mastured oil on your Penise, once, daily to achieve desired results. •Tk, homoeopathic medicine, underlying : @.AshawagandhaQ -10drops, thrice with 2tsfl of water. •Avoid , junk food, alcohol and pornography. Tk, care.
I have lost my hair due to masturbation and due to the same reason i. Ejaculate too early under 1 minute and my penis ha ...
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If that doesn't work please follow these herbal combination for complete cure vrihad vangeshwar ras 1 tablet twice a day kamdev avleh 10 gms twice a day.
I am 18 years old and I feel that my penis stay warm on the inside every time this starts when I stop while masturbation ...
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You stop the release of sperms during masturbation and having pain in back and neck. I advise you not to hinder the normal process of ejaculation after masturbation. You can delay ejaculation after masturbation but not stop ejaculation and take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Follow this and be happy.
I am masturbating childhood to younger age 24. My body weight not gain .so tell me does it's possible can I gain weight. ...
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. Meditate for 1-2 min everyday. For personalised & detailed guidance, contact directly. Thanks.
After every 10 days I have wet dreams what to do? Even I am daily bathing doing exercise daily how can I stop it permane ...
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Avoid junk food, take fruits, avoid excessive masturbation, take one tsf of dhatupaushtik churna (dhootpapeshwar) with one glass of lukewarm milk twice a day empty stomach regularly for 3 months.
