Hemoglobin Foods To Eat
I am 20 years old male, from several months i'm facing digestive issues, sometimes I get loose motions and if not that, ...
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Your digestive issues and loose motions. I agree that the test is not necessary at this stage. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive prescription and treatment.
I am 20 years old male, from several months i'm facing digestive issues, sometimes I get loose motions and if not that, ...
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Yes, you may visit a gastroenterologist. Meanwhile please test blood sugar profile and thyroid profile. You may also test for h pylori. Diet modifications must also be tried if you have not already.
I am 20 years male of about height 5'3 and 54 kgs weight. I look very lean and thin. I can't manage normal weights too. ...
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Hello, the effect of any medicine will be short-lived. A balanced diet and lifestyle can help in the long term. First of all, we should not target fast weight gain. It will take time. Weight gain can be achieved by few major steps. Try to start small and gradually increase appetite. If you try suddenly you will not be able to eat. 1. Balanced diet: in a day take 25% cereals (rice/ roti/ idli/poha etc.) + 25% protein rice foods (dairy/ dals/ nuts/ non-veg etc.) + 40% vegetables- prepared and salads + 10% fruits. Make sure to take small and frequent meals. Include protein-rich snacks btw meals. 2. Drink adequate water, and keep sipping throughout the day. Drinking 1 glass per hour is not a great idea. 3. Sleep and take meals at the proper time. Time plays an important role in the digestion and absorption of food, and even impacts weight through hormonal cycles. 4. Regular activity is a must. Do whatever you like, whenever you have time. Just keep a 2-hour gap after breakfast, lunch, or dinner. You can play games like badminton, do yoga, dance, walk and jog, join classes like judo karate, etc. Anything that suits you. Anabolic exercises help in weight gain. 5. Start small, do not create huge goals from day one, for example, do 5 min exercise in the first week. Make it 10 min next week etc. 6. Work on stress management. Do certain activities which you like. Example listening to music while doing mindless work. Get tested for deficiencies like vit-d and hemoglobin, etc. Check blood pressure. Get these corrected with the help of a dietitian. This should help, you can also take personalized service from me as every person's requirement is different and can be analyzed only after discussing it in detail.
Hello doctor, i'm really in need of help and advice at this time. My mother started experiencing pain in abdomen nearly ...
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Follow these herbal combinations for complete cure sootshekhar ras 1 tablet twice a day pittari avleh 10 gm twice a day send her reports.
Hlo sir/mam, from last 2 or 3 months during periods, I am facing severe pain in my stomach and i'm not able to eat aur d ...
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Hi, Lybrate user, • tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • go for meditation to reduce your stress, anxiety to calm your nerve , easing your stress in order to improve haemoglobin level. • your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic improving haemoglobin level. •consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice, orally, daily. •ensure, sound sleep in the night for at least 7 hrs.• avoid, caffiene,junk food, dust,smoke, exertion tk, care,
My uric acid 7.9 can you tell me it's normal or abnormal my Dr. said it's normal I have many time urine is burning and m ...
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Leg painif you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
I am 17 years old preparing neet ug in kota. My meals are mainly two times a day at 12 o'clock and at 9 o'clock. I get v ...
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Dear lybrate-user, at your age you should be eating 3 large meals viz breakfast, lunch and dinner. Vitamin b12 is best obtained from animal sources. So if you are vegetarian, must consume dairy products like ghee, curd. You must increase your time in sunlight exposure. Get vitamin d injection once in a month instead of taking capsules. Finish dinner by 8 pm as our digestive system is slightly weaker as night approaches. Avoid packed food such as noodles, pasta, rusk. Avoid nuts, seeds and dry fruits as they are antinutrients in nature due to their phytic acid content. Avoid ro water as it is deficient in essential minerals, thereby causing weakness and fatigue. Follow these steps, you will see immediate improvements.
I feel painless pressure under my right rib cage for over a year. I had an ultrasound which showed no abnormalities. A c ...
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Keep ice which will definitely help you to become better. It can also be due to low hemoglobin levels in the body. Anaemia always leads to the symptoms of being tired and also having rib pain. You can lie down with elevated arms in the cot which will help you to get relaxed and also the tidal volume of the lungs will get improved.
Hello Dr. My daughter is 11 years old .she usually appears ill. whenever she eat food she tell about pain nd feels like ...
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11-year-old with gastrointestinal symptoms. Satya kishor sharma hello Dr. My daughter is 11 years old .she usually appears ill. Whenever she eat food she tell about pain nd feels like vomiting she has been suffering since 2 years but now she lost her compaction nd charm. Today a usg nd cbc with esr has done .usg is ok but esr 18. Lymphocytes 42% hb 11 Dr. Suggested ofloxin cyproheptadine .she has fever n a what should I do now? I'm sorry to hear that your daughter is not feeling well. Based on the information you provided, it seems that she has been experiencing gastrointestinal symptoms for a while and her recent blood work showed an elevated esr and decreased hemoglobin. Additionally, she has a fever and her doctor prescribed ofloxacin and cyproheptadine. Ofloxacin is an antibiotic used to treat bacterial infections, while cyproheptadine is an antihistamine used to treat allergic reactions and stimulate appetite. These medications suggest that your daughter's doctor is trying to treat a possible infection and improve her appetite. It's important to continue following your daughter's doctor's instructions and give her the prescribed medications as directed. Additionally, make sure she gets plenty of rest and stays hydrated. If her fever persists or if she experiences any new or worsening symptoms, contact her doctor immediately. It may also be helpful to keep a record of her symptoms, such as when she experiences pain or nausea after eating, to help her doctor better understand her condition. If necessary, her doctor may refer her to a gastroenterologist or other specialist for further evaluation. I hope your daughter feels better soon. From my side please add tab bandy plus once a month syrup tenoferon 1 teaspoon daily for 1 month.
Why does haemoglobin levels decrease what diet to take to have good haemoglobin level. ...
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Foods rich in ironjaggery beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.
