Feeling Tired Eyes Heavy

Dr. Rahul GuptaMD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)Sexologist

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Hello- we normally equate impotence with aging men and declining sex drives. In fact, most cases of impotence do involve older men. However, an alarming number of young men are experiencing the trauma of erectile dysfunction at a time of their lives when they should be enjoying their sexual peak. Youth impotence is the inability of a young man to achieve or maintain an erection. To a large extent, it is caused by excessive sex or masturbation. Masturbation has its role in a normal sex life, and it relieves the hormonal urges. But over masturbation can be addictive and lead to the degradation of the sexual response. 

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Dr. PriyankaBHMS, PGCGO, PDCR, Diploma in Trichology, Fellowship In Cosmetic DermatologyHomeopathy Doctor

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check you thyroid level.are you taking correct amount of thyroid medicine? also testvfir vitamin D AND VIT B12.tou should consult good homoeopathic doctor in your area.problem will be solved. 

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Dr. Ashok PMBBSGeneral Physician

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You have some vision problem get ophthalmologist opinion check your vision. If you have any doubts take online consultation. 

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Dr. Rushali AngchekarBHMSHomeopathy Doctor

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Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t.b. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency. 

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Dr. Rushali AngchekarBHMSHomeopath

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Hi. You are likely to be suffering from bronchitis. Do cbc with esr, sputum test and send reports. 

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Dr. Rushali AngchekarBHMSHomeopath

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Some of the after- effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. d. Continuous headache and backache. e. Dizziness and loss of memory. f. Palpitation of heart on lightest exertion. g. Nervousness. h. Unable to perform any heavy physical or mental work. i. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. j. All the senses are impaired. k. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. l. Lastly T.B. or insanity or some other serious disease catch hold of the victim to lead his life to a close. m. Impotency. 

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Dr. Karuna ChawlaBHMSHomeopathy Doctor

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Its on lower side. Check it again after few hours get your thyroid profile, cbc, blood sugar fasting checked from some lab. Eat a diet higher in salt.Drink lots of nonalcoholic fluids. Limit alcoholic beverages. Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu. Have your doctor evaluate your prescription and over-the-counter medications to see if any of them are causing your symptoms. Get regular exercise to promote blood flow. Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few times before standing up. Then proceed slowly. When getting out of bed, sit upright on the edge of the bed for a few minutes before standing. Elevate the head of your bed at night by placing bricks or blocks under the head of bed. Avoid heavy lifting. Avoid straining while on the toilet. Avoid standing still in place for long periods of time. Avoid prolonged exposure to hot water, such as hot showers and spas. If you get dizzy, sit down. It may be helpful to keep a chair or stool in the shower in case you need to sit; to help prevent injury, use a nonslip chair or stool designed for use in showers and bath tubs. To avoid problems with low blood pressure and lessen episodes of dizziness after meals, try eating smaller, more frequent meals. Cut back on carbohydrates. Rest after eating. Avoid taking drugs to lower blood pressure before meals. If needed, use elastic support (compression) stockings that cover the calf and thigh. These may help restrict blood flow to the legs, thus keeping more blood in the upper body. 

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Vipul Kant BandaiyaBAMSAyurveda

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According to Ayurveda atinidra or tiredness is the symptom of kaf dosh vruddhi. Kaf dosha and aam (digestive toxins) have almost the same properties so aggravated kaf dosha increase the toxins in body which leads to tiredness as you feeling. To overcome it, first avoid taking meals late at night. You can also take lukewarm water after meal to washout these toxins. To avoid such problems follow proper diets according to dincharya and ritucharya described in Ayurveda. 

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Dr. Dhaval PatelBHMSHomeopath

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Hello User, it is very common to feel weak, tired and drowsy. Eyes become so heavy that you are not able to do a simple set of work. What if this condition keeps on disturbing you daily? Your productivity reduces and badly affects your performance. Although it may indicate some underlying disease but in many patients there is nothing in the blood report and the doctor has nothing but to say – “this is due to weakness”. Now what? Should I depend on glucose or energy pills or energy drinks. I believe there are many other options to get rid of this “weakness”. How to gain energy and how to keep yourself going on is not that difficult. Trust me glucose is not always the best solution to keep going. Six easy ways to fight weakness 1. Watch what you eat think twice if you order pizza or burger more than once a week. Rather two chapattis made with love by your lovely mom, some vegetables and salad may give you better energy than cheese burst pizza or burger. Always eat healthy and always stay fit. 2. Move your body indulge in any kind of physical activity. Gymnasium is not the only place you need to go to stay fit. There are many other options be it swimming, badminton, dancing, aerobics, yoga, boxing and so on. Make your own choice. Jogging for about 30 minutes a day along with some stretching works good for me. 3. Relax your brain if you are medically fit, then trust me, the weakness is in your mind only. Your mind or brain needs relaxation not your body. Try to complete your work before deadlines, play games with your friends, stay friendly with your colleagues, spend time with your family sand always keep a smile on your face. These small things keep your mind fresh and your mental equilibrium is maintained. Follow these things and believe me your mind will start telling your body that – “get up, you are absolutely fine”. 4. Make a hobby start doing something you really like. It may be playing guitar, piano, reading books, painting, listening music etc. You’ll start feeling energetic when you start doing what you really love. I personally love to write things. So whenever I feel tired I start writing whatever comes in my mind. 5. Avoid pills, choose fruits there are many energy pills or drinks available in market claiming to give you enough energy for whole day. Most of these drinks contains a lot of sugar and is not good for health. Regular intake of supplement pills put unnecessary pressure on our kidney and liver. So it’s better to go for fruits and other natural food products. Take a lot of fibre, water, green leafy vegetables and salads. 6. Make use of your mobile and tv one of the strangest ways to help yourself to get up from bed when you are feeling drowsy is to start watching your favorite tv show. Alternatively you can use your mobile phone. Yes, mobile phones are not only time wasters; you may take benefit from it too. You can watch any comedy video clip or listen your favorite music. Giving 4-5 minutes to your mobile or to your tv may help to open your eyes and gives enough energy to start doing your work. You know better which one works for you better. It may be the action scenes from racing clips of fast and furious, horror sequence of the conjuring or wrestling of sultan or the motivational song from chak de. For me the lovely fight scene from Mr. and Ms. smith always work. You may try it too. 

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Dr. Saul PereiraReparenting Technique, BA, BEdPsychologist

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You are probably into an anger-related depression. This depression is also goaded by a feeling of rejection, which you may have suffered throughout your life. This rejection is usually founded in your family of origin, and is somewhat manifest in some descriptions you have given already. This is not to find fault in your parents: they may have done a lot of things with good intentions but may have inadvertently set up rejection. If you go way back, and see if there was any rejection prenatally or postnatally (again all this with intention or without), the child will pick up the sensation or feel like he is not wanted or even rejected. As you can see, I am presuming all this. You will have to give it substance, if you so have the substance. Without reaching to any conclusions, just indulge in this thought to see if there is any semblance of truth to explore it further. Your parents may throw light on this but don’t share too much of what I saying until it has been verified. Also find out, if there was an abortion or miscarriage before or after you were born. Whether you were wanted by both parents at birth. Whether they expected a female child and were disappointed that you were a boy. How long were you breastfed by mom etc? These will all throw some light on my proposal of rejection, if there is any truth. With regard to the depression, if you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, spend time in nature or gardening, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. 

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