B12 Deficiency Symptoms

Dr. Sandhya KrishnamurthyBAMSAyurvedic Doctor

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Hi, this is a typical symptom of iron deficiency. Check your hb values by doing a blood test. First deworm yourself and then start iron supplements. 

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Dr. Sreepada Kameswara RaoDHMS (Diploma in Homeopathic Medicine and Surgery)Homeopathy Doctor

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Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, ipecac 30-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment. 

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Dr. Julie Mercy J DavidErasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPTPhysiotherapist

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It looks like you have vitamin d deficiency and anaemia. You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Shin pain after walking or running and minor pain in the calf muscles while walking is due to the low iron in the body. You need to take iron tablets or you can consume good diet for you to feel better. 

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Dr. Amar DeepBHMSHomeopathy Doctor

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Better start with juices of vegetables and or in soup form. Remember natural protein and vitamin are easily digested and absorbed in body. Synthetic form of vitamin and mineral is not good at all secondly you can check with a homeopath doctor and take homeopathic medicine to relieve your symptoms. 

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Dr. Tirtha D ChoudhuryBHMS, MD - Homeopathy, Associate ProfessorHomeopathy Doctor

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First of all engage yourself in some strenous physical activities like gym or brisk walking. Also take right kind of food. And finally enjoy some soothing music based in your likings. Do these activities for 1 month. And see the difference. You don't need any medicine as of now. 

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Hey good evening the answer is no these deficiency can not cause skin rashes however decreased vitamin b3 can be a cause for this. 

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Dr. Sirish PhysiotherapistBPTh/BPTPhysiotherapist

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It's essential to address your multiple symptoms comprehensively, as they may indicate underlying health issues that need attention. Here are some steps you can take to address your concerns: consult with a healthcare professional: schedule an appointment with a healthcare provider, such as a primary care physician or internist, to discuss your symptoms. They can conduct a thorough evaluation, review your medical history, and perform necessary tests to determine the underlying cause of your knee and hip pain, lethargy, constipation, and difficulty gaining weight. Physical examination: your healthcare provider will perform a physical examination to assess your overall health, including your joints, muscles, and gastrointestinal system. They may also check your vital signs and conduct a neurological examination to evaluate any potential issues. Diagnostic tests: based on your symptoms and physical examination findings, your healthcare provider may recommend various diagnostic tests, including blood tests to assess for inflammatory markers, nutritional deficiencies, thyroid function, and other potential underlying conditions. Imaging studies such as x-rays or mri may also be ordered to evaluate your knee and hip joints if necessary. Treatment plan: once a diagnosis is established, your healthcare provider will work with you to develop a personalized treatment plan tailored to your specific needs. This may include medication management for pain relief or underlying conditions, dietary modifications to address constipation and support weight gain, physical therapy to improve joint mobility and strength, and lifestyle changes to improve overall health and well-being. Nutrition and lifestyle: pay attention to your diet and lifestyle habits, as they can significantly impact your symptoms. Focus on consuming a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats to support overall health and provide essential nutrients. Stay hydrated and incorporate regular physical activity into your routine to improve energy levels and promote overall well-being. Manage stress: stress can exacerbate symptoms such as lethargy and constipation. Practice stress-reduction techniques such as mindfulness meditation, deep breathing exercises, yoga, or spending time in nature to help manage stress and improve overall relaxation. Follow-up: be sure to follow up with your healthcare provider regularly to monitor your progress, adjust your treatment plan as needed, and address any new or worsening symptoms. 

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Dr. Rahul GuptaMD-Ayurveda, BAMSSexologist

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Hello- a low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. With age, usually after the age of 30, the amount of testosterone in the body declines. Other causes of low testosterone levels include an injury or infection, diabetes, chronic liver or kidney disease, chemotherapy or radiation treatments, genetic abnormalities, hemochromatosis (iron overload), pituitary gland dysfunction, inflammatory diseases that impact the pituitary gland, stress, alcoholism and obesity and certain medications. It is also associated with certain nutritional deficiencies. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally. 

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Dr. Aanand JAdvanced AestheticsAyurvedic Doctor

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If you have eat more greeny vegetables and non veg no need to take injection compulsory. Change d diet. 

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It's positive that you've already undergone a full body checkup, and it's great that you're addressing the low vitamin d and b12 levels. For vitamin d supplementation, you can consider taking vitamin d3 (cholecalciferol). The recommended dosage can vary, but a common range is 600 to 2,000 international units (iu) per day. However, the specific dosage should be determined by your treating physician based on your individual needs. Regarding vitamin b12, supplements such as cyanocobalamin or methylcobalamin are commonly used. The appropriate dosage will depend on the severity of your deficiency, and your doctor will guide you on the correct amount. While supplements are important, it's also crucial to focus on dietary sources of these vitamins. Include foods rich in vitamin d, such as fatty fish and fortified dairy products, and sources of vitamin b12, like meat, fish, eggs, and dairy. It's important to follow up with your doctor regularly to monitor your progress and adjust your treatment plan as needed. If you have any additional questions or concerns, I encourage you to schedule a private text consultation within the app. This will allow for a more detailed discussion of your symptoms and a personalized approach to your health. Your well-being is our priority, and seeking direct medical advice from your healthcare provider is always the best course of action. 

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