I masturbate every night
I want to stop it what are the ways to do so. please put up some strong methods.

Question

Performing masturbation in itself is a healthy and quite expressive way to satisfy one?s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary.
Here are the best ways on how to quit masturbation.
Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content.
Some toys which trigger the body sexually to perform masturbation must be removed.
Try to avoid staying up until late night.
Avoid taking hot showers which may also trigger the urge to perform masturbation.
Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts.
One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone.
If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed.
Try to make the body to adapt abstinence.
Initially try not to perform masturbation for a day, then gradually moves to days then weeks.
A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought.
If you would like to consultme you can click on consult option for homoepathic treatment.

Rushali Angchekar · Accepted Answer

Performing masturbation in itself is a healthy and quite expressive way to satisfy one?s natural sexual desire. However sometimes this masturbation becomes an addiction and disturbs the personal and religious life of individuals. In that case taking action to control over performing this act becomes necessary.
Here are the best ways on how to quit masturbation.
Remove all the sources that trigger the urge to perform the act of masturbation such as block the websites which allows access to pornographic content.
Some toys which trigger the body sexually to perform masturbation must be removed.
Try to avoid staying up until late night.
Avoid taking hot showers which may also trigger the urge to perform masturbation.
Getting socially active is one of the important factors for controlling and quitting masturbation, as living alone promotes the activity of masturbation especially if a person is heartbroken with his relationship. Getting in a social group fills up the leisure time so that the person can optimally control such thoughts.
One of the most important things is to try not to touch the intimate part of the body. To ensure this, spend more time in good company and not alone.
If any other friend is also experiencing the issues, then it is always a good idea to quit the relationship or friendship. Masturbation also results due to excessive body stress or tension. Exercising regularly helps in relieving the body stress and tension. It is recommended to increase or double the exercise when a person feels depressed or stressed.
Try to make the body to adapt abstinence.
Initially try not to perform masturbation for a day, then gradually moves to days then weeks.
A homoepath can help in finding if there are some underlying causes that entice you to perform masturbation so regularly. If there is some cause then appropriate treatment can be sought.
If you would like to consultme you can click on consult option for homoepathic treatment.

Rajesh Jain · Answer

Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Read good books daily Do yogasanas and pranayam daily Go for morning walk in greenery daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 6 weeks Reconsult after 15 days.

I masturbate every night I want to stop it what are the ways to do so. please put up some strong methods.