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I have nerves weakness due to this my hands shakes and when cold my finger will get struck and pain.
1Doctor Answered
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Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take milk, dry fruits. Regularly Take dates, jaggery, beet root, green leafy vegetables regularly Take Tab Osto calcium 2 per day for 3 months Tab geriforte by Himalaya 11 for 3 mths Lohasav 10 ml twice a day for 3 months Reconsult after 6 wks.
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