Usually my menses are regular. But in some cases it goes late. What is the cause of it. I had medicine for last missed period.
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Hello, Lybrate user, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. �* go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ? Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. ?Avoid, caffiene,junkfood, dust,smoke, exertion ?Your feedback will highly b appreciated for further, follow up.?Tk, care,
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Hellow lybrate-user, it's natural that few times menses gets delayed or coming early (3 to 4 days). please have no worries about it. Take a healthy diet in your routine. Eat fresh fruits on daily basis. A mild exercise of 15 mins regularly. All these things will help to maintain overall physical health. Hope this answers your question. Feel free to consult us for any query and further treatment guidelines. Thank you.
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