Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi Dr. My name is naaz shaikh from Pune. I am 31 years lady I have the problem of stomach which is increasing day by day I am a employer from last 4 years. So pls give me suggestions for loss my weight i.e stomach.
2Doctors Answered
94% (6992 ratings)
Ask Free Question
Do crunches and pushups daily to reduce belly fat.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
95% (8686 ratings)
Ask Free Question
Hi Shehnaaz Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details