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I am 36 years male. I have seen from school days my legs figures having brittle nails. Like layers especially in big toe and last toe finger. Can you suggest what to do and how to diagnose. I do not have any health issues. Regards
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Hello, Lybrate user, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. ?Go for meditation to reduce stress and� nourishing cells & tissues including brain to calm your nerve nourishing your entire body including your brittled nail. ?Your diet be normal, non-irritant in small intervals avoiding gastric disorder. ?Avoid, junk food, alcohol, caffiene,� nicotine, piza,� burger. Tk, homoeopathic medicine:@ Antim crud 1000-6 pills, twice a week. Report, wkly. Your feedback matters for further follow up, please. Tk, care.
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