I am having myopia of R 0.75 and L 1.5,,I don't want to wear glasses or contact lenses, is der any way so that I can improve my vision. Other than surgery, just like eye exercises or anything else?
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There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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If you are more 19 years of age, no chance of increase in myopic power & your power is just -0.75D RT eye &-1.5D Lt eye .You are short sighted& don't need glasses for near work eg reading ,writing etc ,you need glasses or contact lens for only distance vision eg watching TV etc, for such minor power I will never advise you for LASIK or Smile. You can take plenty of green vegetables along with balanced diet & put some lubricating eye drops 3-4 times a day (genteal eye drops).
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