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I am 33 years have asthma need to know a diet that I can follow so that asthma doesn't trigger.

4 Doctors Answered
I am 33 years have asthma need to know a diet that I can ...
It is not the diet which usualy is a asthma triger.Even then avoid cold foods, icecream, babana. For foods, one have to be observant , if after eating any foods there is aggrevation of asthma or not. If yes that foods should be avoided. More important trigers of asthma are pollution , allergens, pets, cats, dust and smoke.
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I am 33 years have asthma need to know a diet that I can ...
Avoid cold and spicy fried food Do yoga exercise deep breathing long time
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I am 33 years have asthma need to know a diet that I can ...
Dear Lybrate user, You may take ginger water boiled by adding honey according to taste twice a day. empty stomach u may take.
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I am 33 years have asthma need to know a diet that I can ...
Avoid cold foods and foods that will not irritate throat. Otherwise all foods are fine.
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