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I have been prescribed eye specs of -1 and -1.25 as I am unable to read the board in the class properly. Should I wear them all the times or just during the class?

4 Doctors Answered
It's better to use it constantly.
You have to wear them always.
During classes only Do eye exercises daily Go for morning and evening walk in greenery daily Do yogasanas and pranayam daily Take Cap eye vital 45 1 perday.
1 person found this helpful
You have to use eyeglass all the time except sleep ,it has been reported that those who are myopic & don't use eyeglasses always become introvert later on. Constant use of eyeglass also help proper mental growth.
1 person found this helpful
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