Hi! I am 32 years and have a heavy rate of hair fall .plz suggest any medication or oil for stopping hair fall ,even my child of 9 years have the same problem .i use Oil-----parachute. Shampoo--clinic plus.

Dt. Amar SinghDietitian/Nutritionist9yrs exp

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To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 

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