I am a gymnast. I have seen in a video on YouTube a person explaining why masturbation is harmful for muscle building. Is it really harmful?
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Not if you do it in limits.
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Hello- Masturbation is a two sided sword. Both over practice and under practice can have bad effect on muscle development in a body. So, masturbate not more thn once in a week and have a healthy rich protein diet (necessary for both muscle development and libido). You will be fine.
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1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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