I am breathing heavily all day. Is there any solution to solve my problem? All suggestions are welcome.
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1.It could be due to anxiety,stress, obesity, anemia,blocked nose, DNS, Nasal polyp, Adenoid,sinusitis, asthma, COPD(emphysema/chronic Bronchitis), pneumonia,TB,,pleural effusion, chest wall injury,allergy.heart problem 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly
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Hello Lybrate user according to Ayurveda breathing problems arises because of Kapha Dosha Vikriti Home Remedy- 1-Take ginger tea mixed with 2-3 crushed garlic cloves.... 2-Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation.... Treatement- 1-Take shwas kuthar ras twice a day.... 2-pranacharya asthamin capsule 1-1 twice a day... 3-pranacharya shwas vikarasav 2-2 tsf twice a day... 4-put 1-1 drop of cow ghee in both nostrils at night time before sleep.... 5-take hot water steam.... Diet- avoid smoking...alcohol consumption...do pranayama early morning.
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