Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My age is 41. Doctor advised me to take Restyl 0.25 mg (half tablet) every night for lack of sleep. I did not take tablet since I have fear that I may get addicted to it. I sleep from 4 am to 7 am. Is this sleep sufficient without tablet?
1Doctor Answered
94% (12333 ratings)
Ask Free Question
Please Do meditation regularly before going to sleep Go for morning and evening walk daily Apply tejas oil by Patanjali on soles daily before sleep Take Cap tagara by Himalaya 1 1 regularly to induce natural sleep Consult me regularly on Lybrate till you feel better completely.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details