I have been suffering from digestion problem since one month. Plzz give me necessary advice and what should I do?
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First – 1-2 days Take plenty of fluids – ORS, Enerzal, Lime water with salt and sugar, Coconut water, black tea. Plenty of soups, daal water, kala chana soup Avoid aerated drinks Avoid Milk Avoid chillies and oily/fried food. Avoid all Meat products, hotel food, fast food. Avoid all fresh fruits and vegetable salads. Can drink packed juices. 2 to 3 day onwards Start on Soft diet like Rice Gurrel (Khicdi, bread,toast, idli, oats, dalia, sheera, corn flakes and dry fruits.
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Hi take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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