I am a cricketer. I bowl very fast. But now a days when I try to bowl fast, my elbow pains much. What to do I do not know. Will I leave from cricket?
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Hi, dear as a sports physiotherapist I would recommend some rest n ice application on your pain site. Twice in a day. If no Relife then please go to some good sports/musculoskeletal physiotherapist for proper assessment.
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Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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