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Natural Ways to make and keep male's sperm count healthy and high in concentration?
2Doctors Answered
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Take in plenty of mineral zinc. It's associated with�increased semen volume,�sperm�count, and testosterone levels. Take in about 11 mg daily, which you can get by eating walnuts, beans, oysters, beef, and chicken. Take in amino acids, as supplements or in food. Homoepathic treatment increase sperm count and quality..
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YESSOMEWHATNO
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I have written an Heath article about the natural foods which help in healthy sperm count kindly go through it, it's in this portal itself. You will get a good ideas about the diet which help in getting good and healthy sperm count. Best of luck.
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YESSOMEWHATNO
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