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I am having pain in my right hand shoulder when I stretch my right hand and while playing games using right hand. How to get rid of this.
2Doctors Answered
90% (13515 ratings)
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avoid strain full activity and stretching exercises tk physiotherapy treatment for few days
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YESSOMEWHATNO
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Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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YESSOMEWHATNO
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