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Though I can not eat eggs which gives protien and produces healthy and strong sperms. What food shall I eat for good and healthy sperms.
2Doctors Answered
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YOu can try the white of effs, nuts like almonds, cashews and eat pulses for protein.
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YESSOMEWHATNO
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You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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YESSOMEWHATNO
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