I am suffering from low bp?
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Dear, The possible cause of low blood pressure are- * Improper diet * Stress * Low level of Haemoglobin (Anemia) * Hypothyroidism For Recovering from low BP follow these best methods:? Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. ? Eat an apple daily it maintain your BP normal.? Take your meal daily do not skip meal.? Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. ? When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea.? Drink a glass of milk daily. It maintain your stamina. ? Take a multivitamin capsule daily for 15 days.? Eat a teaspoon of gulkand daily and maintain your blood sugar level.? Do long breathing pranayams daily and do not take stress. You can consult me for Low Blood pressure treatment pack for complete treatment.
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