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Mam mam meko 7 years se anxiety problem hai or mai iske liye medicine le raha hu. In dawao ki waja se mujhe 2 sal se erection problems ho rahi hai. And shrink ki problem ho rahi. please mam help me. Mujhe kya karna chaye.
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Discuss with your doctor so he/she gives you medicine without sexual side effects. Plus 30 minutes regular walk. 30 minutes mindfulness meditation or vipassana or hypnosis for relaxation. You work daily, then get money. Similarly you have to work on anxiety daily for it to go away. Write your worries at a fixed time of the day.
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