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Hi. How do I increase my sperm count? Married for 8 months. My wife yet to get pregnant. I want to increase sperm count. What are the ways. What diet to follow? What food to avoid?
2Doctors Answered
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Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and I will suggest you to get your semen checked in a laboratory and follow up with reports.
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YESSOMEWHATNO
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You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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YESSOMEWHATNO
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