I am a boy of age 16 and once I watched lesbian videos and chat with lesbian girls and from then I am addicted to it but now I want to leave these things so is it right to stop these things suddenly. Please help me doctors.
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Try these steps to stop the habit 1. Delete pornography videos or literature from your personal computer 2. Use safe mode while using PC by using better antivirus and firewall 3. Keep content filter to protect accidentally opening adult sites while surfing 4. Avoid spending time on PC alone or in closed doors, use PC in drawing room or with a company. 5. Keep a check on time, places and mood states which remind about pornography and try to avoid them. 6. Get too busy for pornography by indulging in fruitful activities 7. Take help of spiritual guidance to focus to goals 8. Have a better sexual release by discussing the problem with partner. Consult a Psychiatrist for any further management.
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