I'm suffering from hair fall vary badly. .which oil is good coconut oil ,almond oil ,amla oil?
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Do daily massage over head with medicated oil,Take proper diet, stress free life,keep cows ghee in regular diet, take milk & milk products daily,take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily,take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge avoid excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction. Take some ayurvedic medicines, consult privately,
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Tab- keraglo men once daily for one month. Hair spray- Qilib men solution 6-8 sprays at night for one month.
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