Hello, I am 25 years old. I do not get my periods regular. Sometimes I get it after two months. My normal menstruation cycle is 45-50 days. My last date was 7 sep. Still I did not get my periods. Having cramps sometime. Tell me what should I do.
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Hello, * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. �* go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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First of all you need diagnosis of the underlying problem. Symptoms are indicative of PCOS. Thus either we have to rule out PCOS or have to cure it. If you have faith in Homeopathy following medication will help you: Sabal Ser Q 20 drops twice daily in some water Pulsatilla Q 2 drops thrice daily in some water Viburnum Opulus Q 2 drops thrice daily in some water Also from Ayurveda you can use Sudh Guggul tablets 2 tab twice a day with cow milk under supervision of homeopathic consultant only.
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