Im taking proper protein diet and I don't have any drinking or smoking issue ,I exercise daily and regularly, My concern is I used to apply hair gel everyday before going to work and i'll wash that off during night time. And during the next day i'll wash my hair again before applying gel for better outlook. Is it ok to take head bath twice a day and applying gel? Note: I don't go to sleep with hair gel. Hair gel - Schwarzkopf Osis - Good brand Shampoo - well SP.

Dr. Priya Mohod (Shirsat)Trichologist14yrs exp

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Hello vasanth I don't recommend hair gels on daily basis , occasionally u cn apply bt not on daily basis.Excessive use of hair products n chemical hair treatments damages the hair ,use of hair gel cn clog ur hair pore , damaging the scalp.so I ll suggest not to use it on daily basis . Go for medicated shampoo like triclenz or aquasilk shampoo for daily basis .u cn wash ur hair daily bt with medicated shampoo. Take hair supplements for healthy hairs such as cap estemo once a day after food . Include protein rich food,green leafy vegetables ,fresh fruits n juices in ur diet ,drink 2-3 lits of water daily,exercise 45 min daily . Thanx 

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