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Hi, I feel very pain & burning problem in my chest while jogging. Please suggest.
1Doctor Answered
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Dear lybrateuser, -Do have a snack before jogging like a fruit such as an apple or banana or a glass of milk or yogurt so that the stomach doesn't remain empty & it also provides energy to the body while running -keep well hydrated, have a glass of water half an hour before & sip water while jogging -avoid tea, coffee before exercising as it may cause acidity.
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