I am a girl and I am 15 yrs old, my weight is around 55kg and still I have small breasts. Please suggest some ways that how can I grow my breasts.

Question

Breasts are primarily made up of lobes and fats. These lobes and fats determine the breast size and shape therefore, low body fat content and poor diet are factors that can prevent you from getting bigger boobs. Gaining extra weight will generally improve your breast size. Furthermore, studies have shown that excessive production of testosterone and minimal production of estrogen hormones are part of the main causes of small breast in females. Therefore controlling the testosterone production and taking foods rich in phytoestrogen or dietary estrogens is one of the ways to get bigger boobs fast. Apart from being a way to get bigger boobs without surgery, there are evidence proving that dietary estrogens or phytoestrogens often posses protective actions against various health whole grain cereals and bread: examples are; wheat, barley, oat, rye, wheatgerm, corn, millet, crisp breads or wholegrain breads, popcorn, quinoa, brown rice among many others. Legumes: examples are; beans, mung beans, soy beans, green beans, etc. Meat products: especially chicken and chicken product vegetables: examples are; fenugreek leaves, alfalfa, clover, collards, winter squash, garlics, beets, carrots, cucumbers, licorice root, ginseng etc. Fruits: examples are; apples, carrots, strawberry, pomegranate, peaches, water melon, plums, raspberry, etc. Beverages: examples are; red wine, coffee, green tea, black tea, white whine, bourbon whiskey etc. Here are some breast lifting, breast firming and breast enlargement exercises you can perform while at home. Push ups: types includes the normal push ups, modified push ups and medicine ball push ups (a medicine ball is needed). Check out images below for postures and procedures chest press: there are various types but the dumbbell chest press is recommended. Items needed include dumbbell (preferably two), swiss ball or a bench. See the images below for correct postures and procedures. Use breast enlargement pills and creams for bigger boobs this is one of my favorite methods to get bigger boobs naturally without surgery. It involves taking of pills and using of creams which have been fortified with natural ingredients that increases breast size. Another good thing about this herbal breast enlargement pills and cream is that it is fast acting and the breast growth is often permanent. Consult privately for more details.

Aanand J · Accepted Answer

Breasts are primarily made up of lobes and fats. These lobes and fats determine the breast size and shape therefore, low body fat content and poor diet are factors that can prevent you from getting bigger boobs. Gaining extra weight will generally improve your breast size. Furthermore, studies have shown that excessive production of testosterone and minimal production of estrogen hormones are part of the main causes of small breast in females. Therefore controlling the testosterone production and taking foods rich in phytoestrogen or dietary estrogens is one of the ways to get bigger boobs fast. Apart from being a way to get bigger boobs without surgery, there are evidence proving that dietary estrogens or phytoestrogens often posses protective actions against various health whole grain cereals and bread: examples are; wheat, barley, oat, rye, wheatgerm, corn, millet, crisp breads or wholegrain breads, popcorn, quinoa, brown rice among many others. Legumes: examples are; beans, mung beans, soy beans, green beans, etc. Meat products: especially chicken and chicken product vegetables: examples are; fenugreek leaves, alfalfa, clover, collards, winter squash, garlics, beets, carrots, cucumbers, licorice root, ginseng etc. Fruits: examples are; apples, carrots, strawberry, pomegranate, peaches, water melon, plums, raspberry, etc. Beverages: examples are; red wine, coffee, green tea, black tea, white whine, bourbon whiskey etc. Here are some breast lifting, breast firming and breast enlargement exercises you can perform while at home. Push ups: types includes the normal push ups, modified push ups and medicine ball push ups (a medicine ball is needed). Check out images below for postures and procedures chest press: there are various types but the dumbbell chest press is recommended. Items needed include dumbbell (preferably two), swiss ball or a bench. See the images below for correct postures and procedures. Use breast enlargement pills and creams for bigger boobs this is one of my favorite methods to get bigger boobs naturally without surgery. It involves taking of pills and using of creams which have been fortified with natural ingredients that increases breast size. Another good thing about this herbal breast enlargement pills and cream is that it is fast acting and the breast growth is often permanent. Consult privately for more details.