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Sir/madam I always feel very tired and unfresh So sir what I do.
2Doctors Answered
88% (67 ratings)
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Hi lybrate-user, I hope you're doing good. If you feel very tired and unfresh please have look at your sleep pattern and your whole routine. You're merely 16 years old and it can be caused by stress too. Have a look around your day and try to fix it. Get deep sleep, eat properly and do not take too much of stress. For any further queries you can connect with me and Ill be glad to assist you Thanks & Regards,
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YESSOMEWHATNO
92% (3016 ratings)
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Eat well do exercise, play games, automatically you will be fresh,
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YESSOMEWHATNO
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