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Can you suggest best and effective sleep medicine as Zolfresh-10 is not so effective I am not getting sleep more than 5 hours.
2Doctors Answered
90% (1381 ratings)
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Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of patient. Guaranteed Results in just Two Months. Consult privately on Lybrate.
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YESSOMEWHATNO
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Medicine is not a solution to get sound sleep. Regular and heavy exercise, timely meals and calm mind only can get sleep. Before going to sleep don't see tv or mobile screen. bright light sends signal to the brain that this is not the time to go to sleep.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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