I am 26 years old or mujhe kaafi time se night fail problem h Maine bohot cheeze try kari books or Internet mai dekhkar but kuch solution nhi ho rha pls help.
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I will suggest you to Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion.
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For night falls : Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month? then there is a problem. We start feeling weakness? tiredness? etc.. Do not take milk after 3 pm. Try to avoid non-veg? spicy? fried & chilly food. Do not watch pornography materials. Take good healthy diet? do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.
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You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna and swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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