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I have desk job. Actually after suffering from dengue my weight gone down from 75 kg to 65 kg. How should I gain it again.
4Doctors Answered
86% (614 ratings)
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Good normal food.
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YESSOMEWHATNO
92% (608 ratings)
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Dear Lybrate user, 65 Kg weight is not less, Better You take efforts to maintain Immunity & Weight. Do regular exercise 30-40 mins, Take all healthy diet.
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YESSOMEWHATNO
95% (989 ratings)
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Have Green leafy vegetables, Fruits and Protein rich diet will help to gain weight. Homeopathic medicines like Eupatorium perf helps to deal with after effects caused by dengue or any viral fever. Good day.
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YESSOMEWHATNO
87% (677 ratings)
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Take proper diet.
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YESSOMEWHATNO
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