26 years experience
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Please It seems that your immunity is low Please increase it by Sleep early and wake up early Go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid direct air to face Avoid cold drinks ice cream cold water Take Special Chyawanprash by Patanjali regularly Tab geriforte by Himalaya regularly 2... 2 These will increase your immunity For coughs. Kankasav 15 ml twice daily with water Somasav 15 ml twice daily with water Re Consult me on Lybrate after 3 wks.
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