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ulcer is a painful condition .before treatment you must know the reason of the disease and than treatment can proceed .
Avoid eating spicy, oily foods and hot beverages. Include fresh fruits containing vitamin C and raw vegetables as part of your diet.
Avoid eating candy, chewing gum and aerated drinks.
Avoid eating hard foods,
Include fresh yogurt, buttermilk,
cottage cheese and other dairy products in your diet.
Maintain good oral hygiene.
Use a soft-bristled toothbrush when brushing your teeth.
gargle your mouth alternating with hot and chilled water or apply ice on the part where you have the ulcer. That will reduce the swelling.
Chew a few basil or tulsi leaves along with some water for about three to four times every day. This will help the ulcers go away faster.
Apply little honey onto the mouth ulcer or mix in a little turmeric to make a paste that can be applied to the affected area. Honey helps to retain moisture and prevent dehydration. It also helps reduce scarring and hastens the process of new tissue growth.
Reduce your stress levels by doing an activity that you find relaxing, such as yoga, meditation or exercise.
Use a saline rinse
Mix a teaspoon or two of salt with a warm glass of water. You can also substitute salt with a pinch of baking soda.
Hold the saline solution in your mouth, and swish from side to side.
Gargle and spit the solution into the sink.
Repeat a few times a day. It's a good idea to do it again after meals and before you go to bed.
apply glycerine on ulcers and use ointment benzocaine in case of pain .
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