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But I take a x ray they shown me early changes of lumbar spondylosis. Complete socialization of L5 noted.
2Doctors Answered
88% (155 ratings)
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Hello Lumbar spondylitis needs to take care like avoiding heavy weight lifting, changing postures after every half an hr etc which will lessen your pain etc symptoms. please see that your motions r cleared everyday and you don't get continuous flatulence. For external application you can use ayurvedic oil like mahanarayan oil followed by hot fomentation. Ayurvedic panchkarm therapy has gud results in your case, so please consult ayurvedic physician for that.
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YESSOMEWHATNO
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Tk calcium supplements do hot fomentations. Do stretching exercise of spine. Avoid strain. Avoid long sitting toward bending lifting weight.
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YESSOMEWHATNO
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