Hello, I have a habit of masturbating 3-4 times a day but on ejaculation I notice that the sperm ejaculated is very less in quantity. I am an occasional drinker and a smoker. Please suggest medicines etc.
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Masturbation is Physiological It means it is a normal phenomenon It does not cause any problems It does not have any side effects It does not interfere with your general Health It does not interfere with your Sex Life There is no need to Stop it And There is no need to worry about this Please do not believe non medical articles or rumours If you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at Lybrate.com/bruno. I will be happy to answer your questions.
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When you masturbate several times a day, first time quantity is more and then decreases on subsequent ejaculations. It's natural and harmless. Your quantity would not decrease permanently. Whenever you would stop to masturbate for 2-3 days, your quantity would be restored to initial amount. There are no medicines to increase quantity of semen though sperm count may be increase if it is low but that is required after Marge when you would be going to have baby.
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Take in plenty of mineral zinc. It's associated with�increased semen volume,�sperm�count, and testosterone levels. Take in about 11 mg daily, which you can get by eating walnuts, beans, oysters, beef, and chicken. Take in amino acids, as supplements or in food. Homoepathic treatment increase sperm count and quality..
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Try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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