What are the steps taken to prevent hair fall?

Question

1. Hair fall in males is mainly due to a condition called androgenetic alopecia. 
The male hormone called testosterone plays an important role in this condition and it affects almost all males but in differing severity. Heredity also plays a role. Always use a good conditioner after every shampoo ad avoid combing wet hair.

2. Avoid frequent chemical exposures like highlights, straightening etc as they tend to damage the hair shafts. Stress plays a major role in hair fall and stress relief techniques like yoga, meditation, sports etc help a lot in reducing hair fall.

3. Have a regular balanced diet rich in proteins and polyunsaturated fatty acids. The treatment mainly consists of tablets and solutions and they are very helpful in arresting hair loss.

4. Platelet rich plasma therapy is the latest technique in the management if male hair loss. Kindly consult for further specific treatment options.

Swapnil Sanghavi · Accepted Answer

1. Hair fall in males is mainly due to a condition called androgenetic alopecia. 
The male hormone called testosterone plays an important role in this condition and it affects almost all males but in differing severity. Heredity also plays a role. Always use a good conditioner after every shampoo ad avoid combing wet hair.

2. Avoid frequent chemical exposures like highlights, straightening etc as they tend to damage the hair shafts. Stress plays a major role in hair fall and stress relief techniques like yoga, meditation, sports etc help a lot in reducing hair fall.

3. Have a regular balanced diet rich in proteins and polyunsaturated fatty acids. The treatment mainly consists of tablets and solutions and they are very helpful in arresting hair loss.

4. Platelet rich plasma therapy is the latest technique in the management if male hair loss. Kindly consult for further specific treatment options.

Harjot Kaur · Answer

Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseasestake homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update.

Apply jobarandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount.

Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel. Take a sound sleep. Avoid too much exposure of your hair to sunlight. Avoid hot hair styling tools, as they damage hair and cause split ends.

Robin Anand · Answer

Dear,
These are the causes of hair fall: ?Acute illness (Typhoid, Malaria, Viral Fever)
? Stress ? Due to medicines (Anticancer drugs, Radiation therapy)
? Due to under nutrition ? Use of chemical products (Hair dyes, Hair gels, Bleaching)
? Due to pollution For prevention of hair fall follow these instructions:? Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes.
? Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs..? To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert.
? you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth.
* Avoid intake of any medicines because they cause toxicity & hairfall.
? Avoid the excess use of products such as hair colours or shampoo.* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily.
* Take 1/2 teaspoon of Amla powder with water once a day.
* Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
* Checkout your thyroid profile & take proper treatment of thyroid disorder.
You can consult me privately for your doubts and detailed treatment.