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I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and always laying in a good posture. It's important for me. Guide me out.
3Doctors Answered
92% (318 ratings)
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definitely u can get rid permanently... just start with isometric neck exs ... and take care of your posture also
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YESSOMEWHATNO
90% (15459 ratings)
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You are too young to suffer from spondylitis. Play games & do general exercises to keep fit.
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YESSOMEWHATNO
90% (13515 ratings)
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Yes with this you can maintain your self. Not permanent cure. Tk calcium supplements. Stretching exercise strength exercise in gently process don't do extra. Do only 15 to 20 twice a day.
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YESSOMEWHATNO
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