How to regain hair?
Suggest oil, medicine,diet,
How to increase keratin in body?

Question

Hair loss may be due to any infection, hormonal imbalance, dietary insufficiency. Take iron calcium, vitamin and protein rich diet regularly. Massage with almonds oil or olive oil or seasam oil whatever one of them oil and apply shampoo gently. Avoid chemical content shampoo.
Lifestyle change is the key to increasing these levels. Consume protein rich foods to elevate your creatinine levels. Exercise regularly to increase lean muscle mass. Drink plenty of water daily to increase creatinine levels.

Manisha Swami · Accepted Answer

Hair loss may be due to any infection, hormonal imbalance, dietary insufficiency. Take iron calcium, vitamin and protein rich diet regularly. Massage with almonds oil or olive oil or seasam oil whatever one of them oil and apply shampoo gently. Avoid chemical content shampoo.
Lifestyle change is the key to increasing these levels. Consume protein rich foods to elevate your creatinine levels. Exercise regularly to increase lean muscle mass. Drink plenty of water daily to increase creatinine levels.

Sanjay Vats · Answer

Take protein diet which comes from pulses and white part of egg.With this take biotin like follihair once in day and iron -zinc combination like livogen -z once in day.These should be for 3months.

How to regain hair? Suggest oil, medicine,diet, How to increase keratin in body?