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-Your chest pain could be due to acidity, anxiety or sedentary habits
-avoid spicy, fried & junk food, have fresh home made food, do not skip meals, keep your meal timings regular, have more of fruits & vegetables, have 8-10 glasses of water for proper hydration & digestion
-relieve stress by reading, listening to music, playing games, follow a hobby, do regular exercises, yoga
-take tab Digene, chew one tab 20 min after meals three times a day
-if not much relief then consult a doctor.
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