My age is 23 years. Height is 6 feet. Weight is 76 kg. I had habit of masturbating 5 times daily since 3 years by rubbing penis against bed for hours. Now all my hairs upto 90% become white .now I am having serious problems like numbness and tingling in whole body. Bones and muscle pain. I already left habit since 1 year ago. But my pain and tingling increasing day by day. I had my vitamin b 12 equals to 185pg/ml. Does it is the cause of all my body problem? Does excessive masturbation reduces vitamin b12?

Dr. Subhash TiwariGeneral Physician42yrs exp

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None of your symptoms is due to masturbation so get this feeling out of your mind. Deficiency of vitamin B 12 is being detected quite commonly these days because its testing was not a routine thing in the past. This deficiency is mainly common in people whose stomach does not secrete enough Intrinsic factor that is required for absorption of dietary B 12 . Greying of hair in young age can be due to vitamin deficiency but it is a common problem in urban population because of bleaching actions of chlirinated water and use of chemicals in shampoos. So stop worrying, eat a healthy diet, replenish your B 12 deficiency by getting a prescription and lead your normal youthful life. 

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