Please advise sexologist. I need your help. I'm frm a middle class family. I used to masturbate daily. Now I'm turning 23. I need medication for low cost but the treatment should be good enough for my future. Whenever I masturbation nxt day I'm getting sweaty n ma palm, pits,legs. Help me out if natural remedies present?

Dr. Sudhansu PandeySexologist8yrs exp

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1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result. 

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