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Avoid fried and spicy meal . get your hb and thyroid function test done. take biotin supplementation. take amla juice 10ml in equal quantity of water twice a day. apply 2% mintop or hair for you 1 ml twice a day. there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers.Dandruff can also be great cause behind hair fall look out for the underlying cause.?For dandruff apply shampoo keto b or candid tv on alternate day followed by good hair conditioner and do oiling or apply hair serum which avoid dryness of hair.
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Sometimes hair loss is genetic, but it mostly occurs due to increase in heat in your blood. Due to increased heat, the hair root gets dry and it falls. To keep your blood heat in control - avoid spicy food, stress and sleeping late at night. Take following ayurvedic remedies for hair fall- 1. Take triphala kadha - 4 tablespoon before lunch and dinner. 2. Take amla juice - 4 tsp + 2tsp sugar + 2tsp honey in the morning on an empty stomach. 3. Apply vata-jatadi tail on hair on alternate days.
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